Kids & family
Train together. Not in shifts.
Most clubs make family fitness a logistics problem. Here the kids programme runs at the same hour as yours, and you meet at the cafe afterwards.
Generational health
Health is not a solo pursuit. It is a family heirloom.
You already know the routine. One parent trains while the other does the run around, and nobody quite gets what they need. We built the timetable the other way up: the adult sessions worth turning up for are anchored to the children’s, on purpose, at the same time, so a family can train in the same hour and leave together.
How the hour works
4:30 they train. 5:30 they build a fire. You are in the 5:30 class.
Weekday afternoons run two tracks side by side. The children move first at 4:30, then go into a club at 5:30: Forest School, Homework Club, music practice, bushcraft and arts, or tabletop games. That 5:30 hour is deliberately the same one as the adult evening class, so it is your session too. Then everyone lands at the cafe at the same time.
- Junior Fitness at 4:30, clubs at 5:30, the adult class running right alongside
- No second trip out, no waiting in the car park
- Everyone converges at the cafe and the terrace afterwards
Older ones
Teenagers do not have to train in the kids class.
Functional Fitness and Strength are coached, not prescribed, so they scale to a fifteen year old as readily as to their parents. Teenagers on a Family Founder membership can train in the adult classes, with you, on the same session.
That is the whole point of the place. Training stops being the selfish hour each of you carves out separately, and becomes the thing you do together.
Moving
Coaching, not childcare.
The same coaches, the same standards, scaled properly. Children learn skills they can see themselves getting better at, which is the only reason anyone sticks with anything.
Junior Fitness
Every weekday at 4:30. Movement that feels like play, coached properly. The good habits go in early and stay in.
Sport performance
For the ones already playing something. Speed, strength and the mechanics that keep them fit to play.
Junior Hyrox
The format the adults are obsessed with, scaled and coached for younger bodies.
Calisthenics
Club Cali, scaled for juniors. Levers, holds, handstands. Skills you can see yourself getting better at.
And the rest of it
More than an after-school session.
The clubs are the bit parents tell us they actually want. An hour that is genuinely worth their child's time, at the hour that is genuinely useful to you.
Forest School
Mondays. Out in the trees, learning by doing. The oldest classroom there is.
Homework Club
Tuesdays. The hour you usually spend nagging, done here instead, supervised and quiet.
Music practice
Wednesdays. Somewhere to actually do the practice, rather than promise it.
Bushcraft, arts and crafts
Thursdays. Fire, shelter, knots and making things properly. Genuine competence, not a worksheet.
Tabletop Games
Fridays. Faces up, screens away, a whole club of people to play against.
Family Founder
Two adults, two children, £250 a month. Twenty families only.
Twelve classes a month each, every class we run for the adults and the whole enrichment track for the children, plus the free group sessions for all of you. The rate is locked for the life of your membership. Additional children are £50 a month.
Founder memberships open
Seventy people get in first.
Fifty individual spots at £100 a month, twenty family spots at £250, price-locked for the life of your membership. Registering your interest is free and commits you to nothing.